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Osteoporosis generally affects older women and men, but it can occur in people as young as 35....Play Video
Many people don't even know they have osteoporosis, because there aren't any symptoms.Play Video
Physical activity is one of your best weapons against osteoporosis.Play Video
When you have osteoporosis, it means you have low bone mass, and your bone tissue is deteriorating. Calcium keeps your bones strong, but your bones use hormones like estrogen and testosterone to constantly re-build and re-construct. If your body lacks the minerals to keep your bones strong, and the hormones to re-build your bones, your bones become fragile and more likely to break.